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<\/div>\nBlood pressure of those without risk factors must be below 140\/90 mm Hg, a study said (Representational)<\/p>\n<\/div>\n
New Delhi: <\/b><\/p>\n
Adults between 18 and 40 must check their blood pressure levels every three years to gauge any underlying diseases, and to enable a faster diagnosis and treatment, doctors said.<\/p>\n
According to a recent study by the Indian Council of Medical Research-National Centre for Disease Informatics and Research (ICMR-NCDIR), about 30% of Indians have never tested their blood pressure.<\/p>\n
“People older than 40 should have their blood pressure checked one time a year. Those between 18 and 40 should get their blood pressure checked every three to five years unless they fall into the high-risk category,” Dr Tushar Tayal, Lead Consultant, Department of Internal Medicine, CK Birla Hospital, Gurugram, told IANS.<\/p>\n
“All hypertensive patients should monitor blood pressure at least once monthly with a digital BP monitor, ideally after 15 mins of rest and cuff tied to mid-arm,” added Dr Ajay Agarwal – Director, Internal Medicine, Fortis Hospital, Noida.<\/p>\n
He explained that in patients without risk factors, blood pressure must be below 140\/90 mm Hg. Among those with risk factors such as diabetes or kidney disease to reduce the risk of target organ damage (in kidneys, heart, or eyes), it should be less than 130\/80, Dr Ajay told IANS.<\/p>\n
The study also showed that about 34% of Indians are in the prehypertensive stage — an intermediate state between normal blood pressure and hypertension.<\/p>\n
The research showed it is equally concerning, as it contributed substantially to cardiovascular diseases.<\/p>\n
“It is important to check BP and keep it under control (with or without medication) because undiagnosed hypertension is a risk factor for stroke, heart attack, kidney damage, and eye damage,” Dr Tayal said.<\/p>\n
(Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)<\/i><\/p>\n<\/div>\n