A study published in the journal Personnel Psychology<\/a> found that employees who frequently boast about their stress levels are perceived as less competent and less likeable by their colleagues.\u00a0<\/p>\nThe research, led by Jessica Rodell, a professor of management at the University of Georgia, aimed to explore the effects of stress-bragging in the workplace. Rodell and her team conducted an experiment with 360 participants, who were asked to evaluate statements from imaginary colleagues returning from a conference. While some colleagues expressed enjoyment, others, the so-called busy braggers, lamented how the conference added to their already overwhelming workload.<\/p>\n
“This is a behaviour we’ve all seen, and we all might be guilty of at some point,” said Rodell. “When I was wondering about why people do this, I thought maybe we are talking about our stress because we want to prove we’re good enough. We found out that often backfires.”<\/p>\n
“People are harming themselves by doing this thing they think is going to make them look better to their colleagues,” Rodell said.<\/p>\n
Further investigation by Rodell’s team involved surveying 218 real-life workers about their experiences with busy braggers in their workplaces. The findings were troubling: exposure to colleagues who frequently boasted about their busyness led to increased levels of stress and burnout among their peers.\u00a0<\/p>\n
Rodell explained that the act of stress-bragging creates an environment where being overwhelmed is seen as a positive trait, pressuring others to adopt a similar outlook. This not only exacerbates stress but can also lead to withdrawal and disengagement from work.<\/p>\n
The study noted a crucial distinction between genuine stress and performative anxiety. Employees who authentically experience and express stress are perceived more sympathetically and even seen as more competent.\u00a0<\/p>\n
“If you genuinely feel stressed, it’s OK to find the right confidant to share with and talk about it,” Rodell advised. “But be mindful that it is not a badge of honour to be bragged about – that will backfire.”<\/p>\n
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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"[ad_1] Recent research reveals that this behaviour might be more damaging than beneficial. New Delhi: At the workplace, where deadlines are tight and expectations high, stress is inevitable Yet, for some, stress is just a byproduct of their professional life – a badge of honour. This phenomenon, commonly referred to as “stress-bragging” or “busy-bragging,” involves […]<\/p>\n","protected":false},"author":1,"featured_media":457976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[530965,530966,2941],"_links":{"self":[{"href":"https:\/\/haftavasool.com\/haftavasool\/wp-json\/wp\/v2\/posts\/457975"}],"collection":[{"href":"https:\/\/haftavasool.com\/haftavasool\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/haftavasool.com\/haftavasool\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/haftavasool.com\/haftavasool\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haftavasool.com\/haftavasool\/wp-json\/wp\/v2\/comments?post=457975"}],"version-history":[{"count":0,"href":"https:\/\/haftavasool.com\/haftavasool\/wp-json\/wp\/v2\/posts\/457975\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/haftavasool.com\/haftavasool\/wp-json\/wp\/v2\/media\/457976"}],"wp:attachment":[{"href":"https:\/\/haftavasool.com\/haftavasool\/wp-json\/wp\/v2\/media?parent=457975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/haftavasool.com\/haftavasool\/wp-json\/wp\/v2\/categories?post=457975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/haftavasool.com\/haftavasool\/wp-json\/wp\/v2\/tags?post=457975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"'Busy](\"https:\/\/c.ndtvimg.com\/2024-03\/1oh140no_office-generic_625x300_30_March_24.jpeg?im=FaceCrop,algorithm=dnn,width=650,height=400\"\/ "\\"'Busy")
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